REHAB LOOP SET Yellow

Door anchor for loop suspension Easy handling – get fit with your own workout station from BK SPORTThe door anchor is robust and features an extra soft foam part, which can easily be positioned between the door and the frame. This prevents any dents or scratches in doors, and replacing loops for different levels of difficulty for the exercises is very easy. Workouts are always performed with the doors closed. Caution – when opening the doors from the outside!The benefits of working out with the door anchor· Small, uncomplicated and can be fixed to almost any doors· Easy and safe handling· Enables countless exercises with the doors closed· Further exercise variants through push and pull exercises from all angles (top, middle and at the bottom of the door) possible· Your own workout station, even in the smallest of spaces· Space-saving workout supplement, even when travelling 

Diameter: 27 cm including inflatable tube ... for muscle training that’s gentle on the joints! The vibra ball with its unique ball skin opens up lots of new possibilities in the proprioceptive and sensomotor circuit. Training of the fine motor skills and continuing vibration add new dimensions to the ball world during circuit training.   Diameter: 27 cmColour: gold EAN: 4260059761505

Big Loop and Mini Loop Blue for Advanced Users Slim, lightweight and variable – get fit with our INTENSIVE LOOP SET by BK SPORT:Upper body, tummy, legs, bottom – the sky is the limit when it comes to working out with the INTENSIVE LOOP SET from BK SPORT. The set is ideal for rehabilitation and effective stretching exercises in physiotherapy as well as for high load demands in competitive sport. Different resistances offer you a range of different combination possibilities and gradually increase the intensity of your workout. Depending on your wishes, you can work out with the loops freely, or fix them to a firm anchor point to establish different training levels (training stimuli). Why work out with loops? The basic principle behind working out with the loops is clear: The loops are made of bungee material and the more they are stretched, the greater the resistance becomes. At the same time, the loops retract to their starting position, meaning that your muscles have to work against the resistance generated concentrically as well as eccentrically with each exercise. Working out with the loops therefore increases mobility while fully stimulating the muscles. The benefits of working out with the loops  · Virtually unlimited exercise possibilities· The ideal workout tools for dynamic full-body workouts· Increased eccentric load· Suitable for every fitness level· Use in prevention· Use during rehabilitation after injuries and in physiotherapy· Can be used as a supplementary tool, e.g. while walking or running· Ideal for stretching exercises· Suitable for individual and partnered workouts · A space-saving workout option for indoors and outdoors· Can be combined with other equipment, e.g. trampoline, additional arm and core training· Excellent value for moneySize: Big Loop 1040 x 21 x 4.5 mm and Mini Loop 250 x 50 x 0.7 mm

Praktische, elastische Fitnessbänder im Set Auch zuhause kannst du dich fit halten mit den BK BARBARA KLEIN Sport-Widerstandsbändern. Du bekommst sie in 3 unterschiedlichen Stärken aus denen du die passende auswählst, je nach individueller Fitness und Übung. Geeignet für dein Ganzkörpertraining, Kraft- und Koordination, Ausdauer und präventives sowie regeneratives Training. Was erhalte ich? Widerstandsband, light, mint Widerstandsband, medium, rosa Widerstandsband, heavy, lila Meshbeutel mit Logo Auf einen Blick  Fitnessbänder  in 3 Stärken  nicht für Kinder unter 14 Jahren geeignet  Maße: ca. 21,5 x 24 x 8 cm

Regeneration and training with the fascia fitness rollerCombats cramping, back pain & muscle sorenessFascia and their connections are a popular topic. Physiotherapy uses myofascial self-massage to relieve these disorders, which can manifest in trigger points in the back or general muscle and joint problems.Barbara shows you how you can do this yourself with a suitable roller: quickly, easily and effectively.