Skip to main content
Free shipping
Shipping within 24h
30-Tage-Rückgaberecht von ungeöffneten Produkten
Purchase comfortable on account
Buy direct from the manufacturer

Fascia Fitness Roller + DVD

Regeneration and training with the fascia fitness roller

Combats cramping, back pain & muscle soreness

Fascia and their connections are a popular topic. Physiotherapy uses myofascial self-massage to relieve these disorders, which can manifest in trigger points in the back or general muscle and joint problems.

Barbara shows you how you can do this yourself with a suitable roller: quickly, easily and effectively.

Videos

7 of 7 reviews

Average rating of 4.8 out of 5 stars


86%

14%

0%

0%

0%


Leave a review!

Share your experiences with other customers.


9 June 2023 17:05

Review with rating of 5 out of 5 stars

Sehr gutes Produkt

Sehr gut, Preis/ Leistung stimmt.

5 March 2024 11:49

Review with rating of 5 out of 5 stars

Produkt gut, Preis-Leistungsverhältnis stimmt

Produkt gut, Preis-Leistungsverhältnis stimmt

26 March 2024 10:11

Review with rating of 5 out of 5 stars

Ein super Trainingsteil

Ich habe es im Rehasport benutzt und war begeistert

28 March 2024 09:52

Review with rating of 5 out of 5 stars

Toll

Die beste Faszienrolle die bisher hatte. Es macht sehr viel Spass. Toll das die DVD dabei ist. Die Farbe ist so schön da kann ich die Rolle einfach auch stehen lassen.

24 June 2024 14:27

Review with rating of 5 out of 5 stars

Hochwertige Faszien-Fitnessrolle

Qualität, Handhabung und Funktionalität sehr gut. Man hat Freunde mit der Rolle zu arbeiten.

28 July 2024 10:34

Review with rating of 5 out of 5 stars

Ich habe die Faszienrolle vor ca. 3

Ich habe die Faszienrolle vor ca. 3 Wochen bestellet und seitdem regelmäßig in Gebrauch. Die Rolle hat eine angenehme Härte und Größe. Bin bisher sehr mit dem Produkt zufrieden.

18 April 2023 12:30

Review with rating of 4 out of 5 stars

4,5 Sterne (s.o.). Sehr gute, angenehme Funktion. Optimale Härte/Weichheit.

Guten Tag! Ich benutze die Rolle häufig, 1-2 mal am Tag (Spinalkanalstenose). Die Festigkeit empfinde ich als sehr angenehm. Die Anleitung ist auch sehr gut. Wenn ich etwas rumnörgeln darf: Ich brauche immer 2 Hände beim Halten, Tragen der Rolle. D.h. mit einer Hand kann ich die Rolle an den Stirnseiten nicht fassen, meine Finger sind zu kurz. Da wäre eine Vertiefung an den Stirnseiten, in welcher Form auch immer, vielleicht hilfreich. Mit freundlichen Grüßen Diethard Schaller

Cutsomers also bought

BK SILICONE CUPPING GLASSES Set of 2
for therapeutic use at home. Especially ideal for fascial massage in connection with our high-quality BODY CARE body oil.CAUTION Please observe the following when using the BK cupping glasses!Only increase the usage duration of the BK cupping glasses gradually. Start with 5–10 seconds and never leave the cupping glasses on your skin for longer than 30 seconds.Skin redness and bruises may occur, depending on skin type and connective tissue.Only use the BK cupping glasses for the intended mobilisation massage on the skin surface.Not suitable for babies, children and pregnant women.

€14.90*
FLEXI-BAR STANDARD – Red
Simply look good and feel good! The FLEXI-BAR STANDARD helps you to reach your personal training goal: the FLEXI-BAR STANDARD is our multi-talent, excellently suited for beginners and well-trained people of all ages alike. The FLEXI-BAR STANDARD was awarded the AGR Seal of Approval as a fitness tool for back health and gymnastics. The FLEXI-BAR STANDARD can be used in prevention and after-care, but also as a supplement to any other type of sport, as it improves balance, stability, muscular endurance and coordination. To act more sustainably and keep pace with technological developments, we have decided to discontinue the production of FLEXI-BAR® DVDs. You can now find information, introductory sessions, and training units related to the FLEXI-BAR® at the link provided on the attached flyer and at www.youtube.com/@BKBarbaraKlein. Includes a training plan with 20 exercises and detailed descriptions of the exercises. Whether at home or in the office, beginner or advanced, just three 10-minute training sessions per week are enough to give you an entirely new physical feeling and guarantee an effective workout. You’ll feel completely different after just a short time Proprioceptive form of training with neck and back pain Firmer connective tissue Improved posture Body styling Bottom muscle definition Fat Burning Increased concentration Can be used to support recovery training after pregnancy Technical data:ORIGINAL FLEXI-BAR STANDARD:Length: 153.5 cmWeight: 520 gEAN: 4260059761055

€94.50*
VIBRABALL – Gold
Diameter: 27 cm including inflatable tube ... for muscle training that’s gentle on the joints! The vibra ball with its unique ball skin opens up lots of new possibilities in the proprioceptive and sensomotor circuit. Training of the fine motor skills and continuing vibration add new dimensions to the ball world during circuit training.   Diameter: 27 cmColour: gold EAN: 4260059761505

€9.90*
FLEXI-BAR - TONING INTENSIV (DVD)
Barbara Klein, Andy Sasse, Ramona Aschka Get fit all over with the hit product from FLEXI-SPORTS, the FLEXI-BAR. Our "magic wand for core and back" can do even more than "just" back training. Discover a tight(ening) programme that challenges your whole body and makes you fit, as well as especially the tummy, legs and bottom by toning with the FLEXI-BAR. Train strength, endurance and coordination in three different levels of intensity and do something good for your entire body. Barbara Klein and her team have developed entirely new exercises for you to get you incredibly fit in just a short time – and noticeably so! MULTI-LEVEL WORKOUT  Suitable for beginners to athletes: Andy Sasse, Barbara Klein and Ramona Aschka each train at a different level – simply follow the person that matches your current fitness level.   Presenters: Barbara Klein, Andy Sasse, Ramona AschkaLanguage: GermanRuntime: approx. 50 minutes  Aspect Ratio: 16:9Format: Dolby, PALNumber of Discs: 1FSK: Informational programmeProduction / Studio: FLEXI-SPORTS / das modul

€19.90*
REHAB LOOP SET Yellow
Big Loop and Mini Loop Yellow for Beginners Slim, lightweight and variable – get fit with our REHAB LOOP SET from BK SPORT:Upper body, tummy, legs, bottom – the sky is the limit when it comes to working out with the REHAB LOOP SET from BK SPORT. The set is ideal for rehabilitation and effective stretching exercises in physiotherapy as well as for high load demands in competitive sport. Different resistances offer you a range of different combination possibilities and gradually increase the intensity of your workout. Depending on your wishes, you can work out with the loops freely, or fix them to a firm anchor point to establish different training levels (training stimuli). Why work out with loops? The basic principle behind working out with the loops is clear: The loops are made of bungee material and the more they are stretched, the greater the resistance becomes. At the same time, the loops retract to their starting position, meaning that your muscles have to work against the resistance generated concentrically as well as eccentrically with each exercise. Working out with the loops therefore increases mobility while fully stimulating the muscles. The benefits of working out with the loops  · Virtually unlimited exercise possibilities· The ideal workout tools for dynamic full-body workouts· Increased eccentric load· Suitable for every fitness level· Use in prevention· Use during rehabilitation after injuries and in physiotherapy· Can be used as a supplementary tool, e.g. while walking or running· Ideal for stretching exercises· Suitable for individual and partnered workouts · A space-saving workout option for indoors and outdoors· Can be combined with other equipment, e.g. trampoline, additional arm and core training· Excellent value for moneySize: Big Loop 1040 x 13 x 4.5 mm and Mini Loop 250 x 50 x 0.5 mm

€24.50*
FLEXI-BAR PROTECTION BAG – Red
The practical carry case for the FLEXI-BAR. This practical carry case made of weather-proof and incredibly lightweight material offers protection and space for one FLEXI-BAR. The carry strap makes it easy to transport your FLEXI-BAR. Dimensions: 150 x 14 cmCarry strap: 100 cmColour: Red (Suitable for all models) EAN: 4260059761307

€8.90*