INTENSIVE LOOP SET Blue

Big Loop and Mini Loop Yellow for Beginners Slim, lightweight and variable – get fit with our REHAB LOOP SET from BK SPORT:Upper body, tummy, legs, bottom – the sky is the limit when it comes to working out with the REHAB LOOP SET from BK SPORT. The set is ideal for rehabilitation and effective stretching exercises in physiotherapy as well as for high load demands in competitive sport. Different resistances offer you a range of different combination possibilities and gradually increase the intensity of your workout. Depending on your wishes, you can work out with the loops freely, or fix them to a firm anchor point to establish different training levels (training stimuli). Why work out with loops? The basic principle behind working out with the loops is clear: The loops are made of bungee material and the more they are stretched, the greater the resistance becomes. At the same time, the loops retract to their starting position, meaning that your muscles have to work against the resistance generated concentrically as well as eccentrically with each exercise. Working out with the loops therefore increases mobility while fully stimulating the muscles. The benefits of working out with the loops  · Virtually unlimited exercise possibilities· The ideal workout tools for dynamic full-body workouts· Increased eccentric load· Suitable for every fitness level· Use in prevention· Use during rehabilitation after injuries and in physiotherapy· Can be used as a supplementary tool, e.g. while walking or running· Ideal for stretching exercises· Suitable for individual and partnered workouts · A space-saving workout option for indoors and outdoors· Can be combined with other equipment, e.g. trampoline, additional arm and core training· Excellent value for moneySize: Big Loop 1040 x 13 x 4.5 mm and Mini Loop 250 x 50 x 0.5 mm

Simply look good and feel good! The FLEXI-BAR STANDARD helps you to reach your personal training goal: the FLEXI-BAR STANDARD is our multi-talent, excellently suited for beginners and well-trained people of all ages alike. The FLEXI-BAR STANDARD was awarded the AGR Seal of Approval as a fitness tool for back health and gymnastics. The FLEXI-BAR STANDARD can be used in prevention and after-care, but also as a supplement to any other type of sport, as it improves balance, stability, muscular endurance and coordination. To provide you with even more information about the FLEXI-BAR and demonstrate the exercises even better, we have developed an introductory + training DVD for you. Incl. introductory DVD, FREE with the FLEXI-BAR straight away  Incl. workout plans 1–2 with 20 exercises and precise training description on the exercises. Whether at home or in the office, beginner or advanced, just three 10-minute training sessions per week are enough to give you an entirely new physical feeling and guarantee an effective workout. You’ll feel completely different after just a short time Proprioceptive form of training with neck and back pain Firmer connective tissue Improved posture Body styling Bottom muscle definition Fat Burning Increased concentration Can be used to support recovery training after pregnancy Technical data:ORIGINAL FLEXI-BAR STANDARD:Length: 153.5 cmWeight: 518 gEAN: 4260059761055

for therapeutic use at home. Especially ideal for fascial massage in connection with our high-quality BODY CARE body oil.CAUTION Please observe the following when using the BK cupping glasses!Only increase the usage duration of the BK cupping glasses gradually. Start with 5–10 seconds and never leave the cupping glasses on your skin for longer than 30 seconds.Skin redness and bruises may occur, depending on skin type and connective tissue.Only use the BK cupping glasses for the intended mobilisation massage on the skin surface.Not suitable for babies, children and pregnant women.

Door anchor for loop suspension Easy handling – get fit with your own workout station from BK SPORTThe door anchor is robust and features an extra soft foam part, which can easily be positioned between the door and the frame. This prevents any dents or scratches in doors, and replacing loops for different levels of difficulty for the exercises is very easy. Workouts are always performed with the doors closed. Caution – when opening the doors from the outside!The benefits of working out with the door anchor· Small, uncomplicated and can be fixed to almost any doors· Easy and safe handling· Enables countless exercises with the doors closed· Further exercise variants through push and pull exercises from all angles (top, middle and at the bottom of the door) possible· Your own workout station, even in the smallest of spaces· Space-saving workout supplement, even when travelling 

32 pcs. bungee cord rings with 22 cm length, suitable for FLEXI-SPORTS Basic Trampoline The trampoline features convincing quality and was awarded with the GS Seal for Proven Safety. The bungee cord rings are, however, wear parts and based on experience, have to be replaced regularly. Unfortunately, we are unable to provide any general information on how often this is the case. Wear depends on how frequently and intensively you use your trampoline. Rule of thumb: If the jumping behaviour noticeably changes or the coating of the bungee cord rings becomes loose, you should replace the cord rings.

Regeneration and training with the fascia fitness rollerCombats cramping, back pain & muscle sorenessFascia and their connections are a popular topic. Physiotherapy uses myofascial self-massage to relieve these disorders, which can manifest in trigger points in the back or general muscle and joint problems.Barbara shows you how you can do this yourself with a suitable roller: quickly, easily and effectively.