XCO SHAPE WORKOUT (DVD)

Door anchor for loop suspension Easy handling – get fit with your own workout station from BK SPORTThe door anchor is robust and features an extra soft foam part, which can easily be positioned between the door and the frame. This prevents any dents or scratches in doors, and replacing loops for different levels of difficulty for the exercises is very easy. Workouts are always performed with the doors closed. Caution – when opening the doors from the outside!The benefits of working out with the door anchor· Small, uncomplicated and can be fixed to almost any doors· Easy and safe handling· Enables countless exercises with the doors closed· Further exercise variants through push and pull exercises from all angles (top, middle and at the bottom of the door) possible· Your own workout station, even in the smallest of spaces· Space-saving workout supplement, even when travelling 

The practical carry case for the FLEXI-BAR. This practical carry case made of weather-proof and incredibly lightweight material offers protection and space for one FLEXI-BAR. The carry strap makes it easy to transport your FLEXI-BAR. Dimensions: 150 x 14 cmCarry strap: 100 cmColour: Red (Suitable for all models) EAN: 4260059761307

Simply look good and feel good! The FLEXI-BAR STANDARD helps you to reach your personal training goal: the FLEXI-BAR STANDARD is our multi-talent, excellently suited for beginners and well-trained people of all ages alike. The FLEXI-BAR STANDARD was awarded the AGR Seal of Approval as a fitness tool for back health and gymnastics. The FLEXI-BAR STANDARD can be used in prevention and after-care, but also as a supplement to any other type of sport, as it improves balance, stability, muscular endurance and coordination. To act more sustainably and keep pace with technological developments, we have decided to discontinue the production of FLEXI-BAR® DVDs. You can now find information, introductory sessions, and training units related to the FLEXI-BAR® at the link provided on the attached flyer and at www.youtube.com/@BKBarbaraKlein. Includes a training plan with 20 exercises and detailed descriptions of the exercises. Whether at home or in the office, beginner or advanced, just three 10-minute training sessions per week are enough to give you an entirely new physical feeling and guarantee an effective workout. You’ll feel completely different after just a short time Proprioceptive form of training with neck and back pain Firmer connective tissue Improved posture Body styling Bottom muscle definition Fat Burning Increased concentration Can be used to support recovery training after pregnancy Technical data:ORIGINAL FLEXI-BAR STANDARD:Length: 153.5 cmWeight: 520 gEAN: 4260059761055