FLEXI-BAR INTENSIVE – Blue

Simply look good and feel good! The FLEXI-BAR STANDARD helps you to reach your personal training goal: the FLEXI-BAR STANDARD is our multi-talent, excellently suited for beginners and well-trained people of all ages alike. The FLEXI-BAR STANDARD was awarded the AGR Seal of Approval as a fitness tool for back health and gymnastics. The FLEXI-BAR STANDARD can be used in prevention and after-care, but also as a supplement to any other type of sport, as it improves balance, stability, muscular endurance and coordination. To act more sustainably and keep pace with technological developments, we have decided to discontinue the production of FLEXI-BAR® DVDs. You can now find information, introductory sessions, and training units related to the FLEXI-BAR® at the link provided on the attached flyer and at www.youtube.com/@BKBarbaraKlein. Includes a training plan with 20 exercises and detailed descriptions of the exercises. Whether at home or in the office, beginner or advanced, just three 10-minute training sessions per week are enough to give you an entirely new physical feeling and guarantee an effective workout. You’ll feel completely different after just a short time Proprioceptive form of training with neck and back pain Firmer connective tissue Improved posture Body styling Bottom muscle definition Fat Burning Increased concentration Can be used to support recovery training after pregnancy Technical data:ORIGINAL FLEXI-BAR STANDARD:Length: 153.5 cmWeight: 520 gEAN: 4260059761055

With Barbara Klein The FLEXI-BAR is our magic wand for core and back. The topseller has now been tried and tested by millions. Use preventive measures to combat pain or strengthen your back! The secret of the FLEXI-BAR lies in the depth, and therefore the strength of the deep muscles – especially in the back. Get to know the FLEXI-BAR in an entirely new way with this DVD and train your core. Barbara Klein will show you the most effective exercises for achieving a strong core.   Presenters: Barbara KleinLanguage: GermanRuntime: approx. 68 minutes  Aspect Ratio: 16:9Format: Dolby, PALNumber of Discs: 1FSK: Informational programmeProduction / Studio: FLEXI-SPORTS / das modul

The practical carry case for the FLEXI-BAR. This practical carry case made of weather-proof and incredibly lightweight material offers protection and space for one FLEXI-BAR. The carry strap makes it easy to transport your FLEXI-BAR. Dimensions: 150 x 14 cmCarry strap: 100 cmColour: Red (Suitable for all models) EAN: 4260059761307

Especially for very strong and experienced athletes. Using the FLEXI-BAR ATHLETIC, you can train muscular endurance or resistance, stimulate your deep muscles and experience a real challenge. The FLEXI-BAR ATHLETIC is suitable for  power athletes and competitive athletes. But with small, short swings, it is also used in sports therapy and sports physiotherapy: for stimulating the deep back muscles of trained competitive athletes. It also enjoys preferred use in the gym on the training floor or in group fitness workouts for "strong men". To act more sustainably and keep pace with technological developments, we have decided to discontinue the production of FLEXI-BAR® DVDs. You can now find information, introductory sessions, and training units related to the FLEXI-BAR® at the link provided on the attached flyer and at www.youtube.com/@BKBarbaraKlein. Includes a training plan with 20 exercises and detailed descriptions of the exercises. You’ll feel completely different after just a short time Improved posture Body styling Muscle definition Firmer connective tissue Muscular endurance training Technical Data:ORIGINAL FLEXI-BAR ATHLETIC:Length: 152.5 cmWeight: 720 gEAN: 4260059761079

The practical carry case for the FLEXI-BAR. This practical carry case made of weather-proof and incredibly lightweight material offers protection and space for one FLEXI-BAR. The carry strap makes it easy to transport your FLEXI-BAR. Dimensions: 150 x 14 cmCarry strap: 100 cmColour: Purple (Suitable for all models)

Ideal for children aged 6 to 12 With a size of 1.15 m, the FLEXI-BAR KIDS is ideal for children aged 6 to 12 years.  Uses: 1. For children in particular, training the sense of balance, coordination and posture is crucial, as the foundations for these are established before puberty. A gentle, safe way of strengthening the muscles is also needed. The best way to do both is with the FLEXI-BAR KIDS. Special gymnastics exercises make handling easier. 2. The latest figures have shown that in Germany, almost one in three children are overweight. The FLEXI-BAR KIDS is especially gentle on the joints and helps to get rid of the extra pounds and stimulate the fat metabolism. Thanks to the fun of swinging, losing weight will no longer be a bother. Tip: The FLEXI-BAR KIDS is also great for seniors who may find it too difficult to work with the FLEXI-BAR STANDARD  due to its length and swinging strength. To act more sustainably and keep pace with technological developments, we have decided to discontinue the production of FLEXI-BAR® DVDs. You can now find information, introductory sessions, and training units related to the FLEXI-BAR® at the link provided on the attached flyer and at www.youtube.com/@BKBarbaraKlein.   Technical Data: ORIGINAL FLEXI-BAR KIDS:Length: 118 cmWeight: 275 gEAN: 4260059761413