FLEXI-BAR – BACK (DVD)

Simply look good and feel good! The FLEXI-BAR STANDARD helps you to reach your personal training goal: the FLEXI-BAR STANDARD is our multi-talent, excellently suited for beginners and well-trained people of all ages alike. The FLEXI-BAR STANDARD was awarded the AGR Seal of Approval as a fitness tool for back health and gymnastics. The FLEXI-BAR STANDARD can be used in prevention and after-care, but also as a supplement to any other type of sport, as it improves balance, stability, muscular endurance and coordination. To act more sustainably and keep pace with technological developments, we have decided to discontinue the production of FLEXI-BAR® DVDs. You can now find information, introductory sessions, and training units related to the FLEXI-BAR® at the link provided on the attached flyer and at www.youtube.com/@BKBarbaraKlein. Includes a training plan with 20 exercises and detailed descriptions of the exercises. Whether at home or in the office, beginner or advanced, just three 10-minute training sessions per week are enough to give you an entirely new physical feeling and guarantee an effective workout. You’ll feel completely different after just a short time Proprioceptive form of training with neck and back pain Firmer connective tissue Improved posture Body styling Bottom muscle definition Fat Burning Increased concentration Can be used to support recovery training after pregnancy Technical data:ORIGINAL FLEXI-BAR STANDARD:Length: 153.5 cmWeight: 520 gEAN: 4260059761055

Barbara Klein, Andy Sasse, Ramona Aschka Get fit all over with the hit product from FLEXI-SPORTS, the FLEXI-BAR. Our "magic wand for core and back" can do even more than "just" back training. Discover a tight(ening) programme that challenges your whole body and makes you fit, as well as especially the tummy, legs and bottom by toning with the FLEXI-BAR. Train strength, endurance and coordination in three different levels of intensity and do something good for your entire body. Barbara Klein and her team have developed entirely new exercises for you to get you incredibly fit in just a short time – and noticeably so! MULTI-LEVEL WORKOUT  Suitable for beginners to athletes: Andy Sasse, Barbara Klein and Ramona Aschka each train at a different level – simply follow the person that matches your current fitness level.   Presenters: Barbara Klein, Andy Sasse, Ramona AschkaLanguage: GermanRuntime: approx. 50 minutes  Aspect Ratio: 16:9Format: Dolby, PALNumber of Discs: 1FSK: Informational programmeProduction / Studio: FLEXI-SPORTS / das modul

The practical carry case for the FLEXI-BAR. This practical carry case made of weather-proof and incredibly lightweight material offers protection and space for one FLEXI-BAR. The carry strap makes it easy to transport your FLEXI-BAR. Dimensions: 150 x 14 cmCarry strap: 100 cmColour: Red (Suitable for all models) EAN: 4260059761307

Simply look good and feel good! The FLEXI-BAR STANDARD helps you to reach your personal training goal: the FLEXI-BAR STANDARD is our multi-talent, excellently suited for beginners and well-trained individuals of all ages alike. The FLEXI-BAR STANDARD was awarded the AGR Seal of Approval as a fitness tool for back therapy and gymnastics. The FLEXI-BAR STANDARD can be used in therapy and prevention, but also as a supplement to any other type of sport, as it improves balance, stability, muscular endurance and coordination. To act more sustainably and keep pace with technological developments, we have decided to discontinue the production of FLEXI-BAR® DVDs. You can now find information, introductory sessions, and training units related to the FLEXI-BAR® at the link provided on the attached flyer and at www.youtube.com/@BKBarbaraKlein. Includes a training plan with 20 exercises and detailed descriptions of the exercises. Whether at home or in the office, beginner or advanced, just three 10-minute training sessions per week are enough to give you an entirely new physical feeling and guarantee an effective workout. You’ll feel completely different after just a short time Proprioceptive form of therapy with neck and back pain Firmer connective tissue Improved posture Body styling Bottom muscle definition Fat Burning Increased concentration Can be used to support recovery training after pregnancy Technical Data:ORIGINAL FLEXI-BAR STANDARD:Length: 153.5 cmWeight: 520 g

For fat burning The FLEXI-BAR INTENSIVE helps you to successfully support your fat burning processes. We mainly recommend the FLEXI-BAR INTENSIVE for  people with a stronger stature, as they may swing the FLEXI-BAR STANDARD excessively, on the one hand, causing the effect to be reduced and on the other, the FLEXI-BAR to be damaged. With a slightly greater resistance than the FLEXI-BAR STANDARD, it will challenge you to a sweaty workout that activates the fat metabolism. Combine this effect with as much leg movement as possible.  To act more sustainably and keep pace with technological developments, we have decided to discontinue the production of FLEXI-BAR® DVDs. You can now find information, introductory sessions, and training units related to the FLEXI-BAR® at the link provided on the attached flyer and at www.youtube.com/@BKBarbaraKlein. Includes a training plan with 20 exercises and detailed descriptions of the exercises. Whether at home or in the office, beginner or advanced, just three 10-minute training sessions per week are enough to give you an entirely new physical feeling and guarantee an effective workout. You’ll feel completely different after just a short time Increased fat burning Stimulation of the fat metabolism Improved posture Stronger connective tissue Figure shaping/shape Technical Data: ORIGINAL FLEXI-BAR INTENSIVELength: 153.5 cmWeight: 540 gEAN: 4260059761246

Incl. workout DVD "Training with the functional exercise mat" The all-rounder with an edge length of 88 cm x 88 cm (91.5 x 91.5 cm) and flattened edge on every side. Suitable for home workouts, but also as a supportive mat to ease the joints while performing activities standing up such as cooking, ironing, etc., or for the children’s room. 60% reduced strain on joints (hips, knees, etc.) Maximum protection for users Optimised functional training Efficient functional training and optimal protection for athletes The functional mat by FLEXI-SPORTS® was developed especially for functional fitness and is highly durable. It provides users with stability and supports them during workouts while protecting the joints. The optimal mat for functional training is neither hard nor soft, but cushioning and elastic! The basis of functional training is the mat. Scope of Delivery: 1x FUNCTIONAL EXERCISE MAT (grey)1x DVD "Training with the functional mat" (approx. 55 min.)   FUNCTIONAL EXERCISE MAT (further information) The mat is manufactured and produced in Germany in line with the highest safety requirements and quality standards of ISO standard 9001:2000. We provide you with a two-year warranty on the functional mat. The functional exercise mat consists entirely of permanently elastic polyurethane (PUR) foam. It reduces strain and does not slip, offering athletes maximum comfort and protection. The mat also has sound- and heat-insulating properties. The sturdy mat therefore combines all the requirements you could need from a modern exercise mat – it is healthy, pleasant and gentle on the joints.  resistant  cushioning  anti-bacterial  allergy-free  hygienic  skin-friendly Edge Length: 88 x 88 cm Total Size: 91.5 x 91.5 cm Thickness: 15 mmColour: dark greyMaterial: PUR foam   1x DVD – Training with the functional mat An effective workout with Barbara Klein and Andreas SasseBarbara Klein and Andreas Sasse present two ways to work out on the functional mat from FLEXI-SPORTS. The mat is made from hygienic, anti-bacterial and cushioning PurTec material. It is therefore more than just any old mat for working out, but a foundational system that protects you and your body: when walking, standing, jumping, running and kneeling on the functional mat, the strain on the knee and hip joints is reduced by up to 60%. During the "Cardio" training section, you will complete a cardiovascular workout that activates the metabolism and trains the cardiovascular system. During "Floorwork", you will perform full-body exercises on the mat, which allows you to work out with wonderful protection thanks to the cushioning, functional material, and you will discover just how comfortable working out on the mat feels on your joints. DVD Contents: Introduction Cardio Floorwork Bonus: medROLL Bonus: NutraLinea Bonus: Trailer for functional mat Presenters: Barbara Klein, Andy SasseLanguage: GermanRuntime: approx. 55 minutes  Aspect Ratio: 16:9Format: Dolby, PALNumber of Discs: 1FSK: Informational programmeProduction / Studio: FLEXI-SPORTS / das modul